URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, stewing, meat and skin, raw, 1 chicken, bone removed Protein (g) 69.85 Total lipid (fat) (g) 80.91 Carbohydrate, by difference (g) 0 Energy (kcal) 1026.84 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 39.8 Iron, Fe (mg) 4.14 Magnesium, Mg (mg) 79.6 Phosphorus, P (mg) 684.56 Potassium, K (mg) 811.92 Sodium, Na (mg) 282.58 Zinc, Zn (mg) 4.74 Copper, Cu (mg) 0.29 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 57.31 Vitamin A, IU (IU) 708.44 Retinol (mcg) 206.96 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.31 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.45 Riboflavin (mg) 0.66 Niacin (mg) 24.92 Pantothenic acid (mg) 3.66 Vitamin B-6 (mg) 1.31 Folate, total (mcg) 23.88 Vitamin B-12 (mcg) 1.27 Vitamin K (phylloquinone) (mcg) 9.55 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 23.88 Cholesterol (mg) 282.58 Fatty acids, total saturated (g) 22.73 Fatty acids, total monounsaturated (g) 32.8 Fatty acids, total polyunsaturated (g) 17.67