URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed, 1 chicken, bone removed Protein (g) 147.54 Total lipid (fat) (g) 70.63 Carbohydrate, by difference (g) 0.18 Energy (kcal) 1269.02 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 77.09 Iron, Fe (mg) 9.73 Magnesium, Mg (mg) 112.67 Phosphorus, P (mg) 895.43 Potassium, K (mg) 1014.03 Sodium, Na (mg) 397.31 Zinc, Zn (mg) 11.62 Copper, Cu (mg) 0.47 Manganese, Mn (mg) 0.2 Selenium, Se (mcg) 126.9 Vitamin A, IU (IU) 3581.72 Retinol (mcg) 1067.4 Carotene, beta (mcg) 5.93 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.66 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 5.93 Lutein + zeaxanthin (mcg) 17.79 Vitamin C, total ascorbic acid (mg) 5.93 Thiamin (mg) 0.32 Riboflavin (mg) 1.31 Niacin (mg) 33.66 Pantothenic acid (mg) 5.21 Vitamin B-6 (mg) 1.39 Folate, total (mcg) 148.25 Vitamin B-12 (mcg) 5.63 Vitamin K (phylloquinone) (mcg) 11.27 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 148.25 Cholesterol (mg) 634.51 Fatty acids, total saturated (g) 19.17 Fatty acids, total monounsaturated (g) 27.01 Fatty acids, total polyunsaturated (g) 14.88