URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, roasting, giblets, cooked, simmered, 1 cup, chopped or diced Protein (g) 38.82 Total lipid (fat) (g) 7.57 Carbohydrate, by difference (g) 1.25 Energy (kcal) 239.25 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.4 Iron, Fe (mg) 8.83 Magnesium, Mg (mg) 29 Phosphorus, P (mg) 308.85 Potassium, K (mg) 232 Sodium, Na (mg) 87 Zinc, Zn (mg) 6.71 Copper, Cu (mg) 0.34 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 145.15 Vitamin A, IU (IU) 11797.2 Retinol (mcg) 3542.35 Vitamin C, total ascorbic acid (mg) 9.43 Thiamin (mg) 0.11 Riboflavin (mg) 1.17 Niacin (mg) 5.85 Pantothenic acid (mg) 3.64 Vitamin B-6 (mg) 0.44 Folate, total (mcg) 439.35 Vitamin B-12 (mcg) 12.25 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 439.35 Cholesterol (mg) 517.65 Fatty acids, total saturated (g) 2.38 Fatty acids, total monounsaturated (g) 1.93 Fatty acids, total polyunsaturated (g) 1.77