URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, roasting, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.54 Total lipid (fat) (g) 1.26 Carbohydrate, by difference (g) 0.28 Energy (kcal) 31.75 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.5 Iron, Fe (mg) 1.35 Magnesium, Mg (mg) 4.25 Phosphorus, P (mg) 46 Potassium, K (mg) 56.75 Sodium, Na (mg) 19.25 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 13.52 Vitamin A, IU (IU) 2398 Retinol (mcg) 720 Vitamin C, total ascorbic acid (mg) 3.28 Thiamin (mg) 0.02 Riboflavin (mg) 0.2 Niacin (mg) 1.55 Pantothenic acid (mg) 0.67 Vitamin B-6 (mg) 0.09 Folate, total (mcg) 69 Vitamin B-12 (mcg) 2.35 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 69 Cholesterol (mg) 59 Fatty acids, total saturated (g) 0.38 Fatty acids, total monounsaturated (g) 0.32 Fatty acids, total polyunsaturated (g) 0.32