URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, roasting, meat and skin, raw, 1 chicken, bone removed Protein (g) 114.5 Total lipid (fat) (g) 105.88 Carbohydrate, by difference (g) 0 Energy (kcal) 1442.88 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 66.8 Iron, Fe (mg) 6.75 Magnesium, Mg (mg) 126.92 Phosphorus, P (mg) 1108.88 Potassium, K (mg) 1309.28 Sodium, Na (mg) 454.24 Zinc, Zn (mg) 7.15 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 102.2 Vitamin A, IU (IU) 875.08 Retinol (mcg) 253.84 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 2 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.39 Riboflavin (mg) 0.77 Niacin (mg) 43.9 Pantothenic acid (mg) 5.91 Vitamin B-6 (mg) 2.14 Folate, total (mcg) 40.08 Vitamin B-12 (mcg) 2.07 Vitamin K (phylloquinone) (mcg) 16.03 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 40.08 Cholesterol (mg) 487.64 Fatty acids, total saturated (g) 30.26 Fatty acids, total monounsaturated (g) 44.36 Fatty acids, total polyunsaturated (g) 22.71