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Nutrition Facts

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	56.31
Total lipid (fat) (g)	30.71
Carbohydrate, by difference (g)	0.12
Energy (kcal)	517
Fiber, total dietary (g)	0
Calcium, Ca (mg)	30.55
Iron, Fe (mg)	3.78
Magnesium, Mg (mg)	47
Phosphorus, P (mg)	420.65
Potassium, K (mg)	479.4
Sodium, Na (mg)	166.85
Zinc, Zn (mg)	4.02
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	36.9
Vitamin A, IU (IU)	1402.95
Retinol (mcg)	420.65
Vitamin C, total ascorbic acid (mg)	0.94
Thiamin (mg)	0.13
Riboflavin (mg)	0.44
Niacin (mg)	16.52
Pantothenic acid (mg)	2.36
Vitamin B-6 (mg)	0.8
Folate, total (mcg)	54.05
Vitamin B-12 (mcg)	1.83
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	54.05
Cholesterol (mg)	220.9
Fatty acids, total saturated (g)	8.6
Fatty acids, total monounsaturated (g)	12.27
Fatty acids, total polyunsaturated (g)	6.7