URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, roasting, meat and skin and giblets and neck, raw, 1 chicken Protein (g) 257.89 Total lipid (fat) (g) 233.29 Carbohydrate, by difference (g) 1.36 Energy (kcal) 3214.17 Fiber, total dietary (g) 0 Calcium, Ca (mg) 150.9 Iron, Fe (mg) 20.67 Magnesium, Mg (mg) 286.71 Phosphorus, P (mg) 2489.85 Potassium, K (mg) 2957.64 Sodium, Na (mg) 1041.21 Zinc, Zn (mg) 19.32 Copper, Cu (mg) 0.91 Manganese, Mn (mg) 0.41 Selenium, Se (mcg) 175.04 Vitamin A, IU (IU) 12720.87 Retinol (mcg) 3817.77 Vitamin C, total ascorbic acid (mg) 36.22 Thiamin (mg) 0.89 Riboflavin (mg) 2.58 Niacin (mg) 96.98 Pantothenic acid (mg) 15.38 Vitamin B-6 (mg) 4.83 Folate, total (mcg) 392.34 Vitamin B-12 (mcg) 14.94 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 392.34 Cholesterol (mg) 1297.74 Fatty acids, total saturated (g) 66.55 Fatty acids, total monounsaturated (g) 96.43 Fatty acids, total polyunsaturated (g) 50.25