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Nutrition Facts

Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	3.81
Total lipid (fat) (g)	1.01
Carbohydrate, by difference (g)	0
Energy (kcal)	25.34
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.82
Iron, Fe (mg)	0.16
Magnesium, Mg (mg)	2.52
Phosphorus, P (mg)	18.76
Potassium, K (mg)	21.42
Sodium, Na (mg)	10.22
Zinc, Zn (mg)	0.28
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	3.04
Vitamin A, IU (IU)	7.56
Retinol (mcg)	2.24
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.04
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	0.73
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0.42
Vitamin B-12 (mcg)	0.03
Vitamin K (phylloquinone) (mcg)	0.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.42
Cholesterol (mg)	10.36
Fatty acids, total saturated (g)	0.28
Fatty acids, total monounsaturated (g)	0.32
Fatty acids, total polyunsaturated (g)	0.22