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Nutrition Facts

Chicken, broilers or fryers, wing, meat only, raw, 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)

Protein (g)	3.73
Total lipid (fat) (g)	0.6
Carbohydrate, by difference (g)	0
Energy (kcal)	21.42
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.21
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	3.74
Phosphorus, P (mg)	26.35
Potassium, K (mg)	32.98
Sodium, Na (mg)	13.77
Zinc, Zn (mg)	0.28
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	3.03
Vitamin A, IU (IU)	10.03
Retinol (mcg)	3.06
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.2
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	1.25
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	0.68
Vitamin B-12 (mcg)	0.06
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.68
Cholesterol (mg)	9.69
Fatty acids, total saturated (g)	0.16
Fatty acids, total monounsaturated (g)	0.14
Fatty acids, total polyunsaturated (g)	0.14