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Nutrition Facts

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	5.47
Total lipid (fat) (g)	4.04
Carbohydrate, by difference (g)	0
Energy (kcal)	59.76
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.88
Iron, Fe (mg)	0.27
Magnesium, Mg (mg)	3.84
Phosphorus, P (mg)	29.04
Potassium, K (mg)	33.36
Sodium, Na (mg)	16.08
Zinc, Zn (mg)	0.39
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.44
Vitamin A, IU (IU)	31.92
Retinol (mcg)	9.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	1.11
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	0.72
Vitamin B-12 (mcg)	0.04
Vitamin K (phylloquinone) (mcg)	0.05
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.72
Cholesterol (mg)	16.8
Fatty acids, total saturated (g)	1.13
Fatty acids, total monounsaturated (g)	1.58
Fatty acids, total polyunsaturated (g)	0.86