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Nutrition Facts

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 cup, chopped or diced

Protein (g)	31.89
Total lipid (fat) (g)	23.55
Carbohydrate, by difference (g)	0
Energy (kcal)	348.6
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	16.8
Iron, Fe (mg)	1.58
Magnesium, Mg (mg)	22.4
Phosphorus, P (mg)	169.4
Potassium, K (mg)	194.6
Sodium, Na (mg)	93.8
Zinc, Zn (mg)	2.28
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	25.9
Vitamin A, IU (IU)	186.2
Retinol (mcg)	56
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.14
Niacin (mg)	6.47
Pantothenic acid (mg)	0.71
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	4.2
Vitamin B-12 (mcg)	0.25
Vitamin K (phylloquinone) (mcg)	0.28
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.2
Cholesterol (mg)	98
Fatty acids, total saturated (g)	6.59
Fatty acids, total monounsaturated (g)	9.24
Fatty acids, total polyunsaturated (g)	5.01