URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 37.6 Total lipid (fat) (g) 27.24 Carbohydrate, by difference (g) 0 Energy (kcal) 406 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 21 Iron, Fe (mg) 1.78 Magnesium, Mg (mg) 26.6 Phosphorus, P (mg) 211.4 Potassium, K (mg) 257.6 Sodium, Na (mg) 114.8 Zinc, Zn (mg) 2.55 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.08 Vitamin A, IU (IU) 221.2 Retinol (mcg) 65.8 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.38 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.06 Riboflavin (mg) 0.18 Niacin (mg) 9.31 Pantothenic acid (mg) 1.26 Vitamin B-6 (mg) 0.59 Folate, total (mcg) 4.2 Vitamin B-12 (mcg) 0.41 Vitamin K (phylloquinone) (mcg) 0.42 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.2 Cholesterol (mg) 117.6 Fatty acids, total saturated (g) 7.63 Fatty acids, total monounsaturated (g) 10.7 Fatty acids, total polyunsaturated (g) 5.8