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Nutrition Facts

Chicken, broilers or fryers, wing, meat and skin, raw, 1 wing, bone removed (yield from 1 lb ready-to-cook chicken)

Protein (g)	5.32
Total lipid (fat) (g)	4.63
Carbohydrate, by difference (g)	0
Energy (kcal)	64.38
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.48
Iron, Fe (mg)	0.28
Magnesium, Mg (mg)	5.22
Phosphorus, P (mg)	38.28
Potassium, K (mg)	45.24
Sodium, Na (mg)	21.17
Zinc, Zn (mg)	0.39
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.5
Vitamin A, IU (IU)	42.63
Retinol (mcg)	12.76
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.2
Thiamin (mg)	0.01
Riboflavin (mg)	0.03
Niacin (mg)	1.72
Pantothenic acid (mg)	0.22
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	1.16
Vitamin B-12 (mcg)	0.09
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.16
Cholesterol (mg)	22.33
Fatty acids, total saturated (g)	1.3
Fatty acids, total monounsaturated (g)	1.84
Fatty acids, total polyunsaturated (g)	0.98