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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 thigh, bone and skin removed

Protein (g)	13.75
Total lipid (fat) (g)	5.38
Carbohydrate, by difference (g)	0
Energy (kcal)	107.25
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.05
Iron, Fe (mg)	0.78
Magnesium, Mg (mg)	11.55
Phosphorus, P (mg)	81.95
Potassium, K (mg)	100.65
Sodium, Na (mg)	41.25
Zinc, Zn (mg)	1.42
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.41
Vitamin A, IU (IU)	34.1
Retinol (mcg)	10.45
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.15
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.12
Niacin (mg)	2.86
Pantothenic acid (mg)	0.48
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	3.85
Vitamin B-12 (mcg)	0.12
Vitamin K (phylloquinone) (mcg)	1.98
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.85
Cholesterol (mg)	49.5
Fatty acids, total saturated (g)	1.49
Fatty acids, total monounsaturated (g)	2.04
Fatty acids, total polyunsaturated (g)	1.23