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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	8.25
Total lipid (fat) (g)	3.23
Carbohydrate, by difference (g)	0
Energy (kcal)	64.35
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.63
Iron, Fe (mg)	0.47
Magnesium, Mg (mg)	6.93
Phosphorus, P (mg)	49.17
Potassium, K (mg)	60.39
Sodium, Na (mg)	24.75
Zinc, Zn (mg)	0.85
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.64
Vitamin A, IU (IU)	20.46
Retinol (mcg)	6.27
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.07
Niacin (mg)	1.72
Pantothenic acid (mg)	0.29
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	2.31
Vitamin B-12 (mcg)	0.07
Vitamin K (phylloquinone) (mcg)	1.19
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.31
Cholesterol (mg)	29.7
Fatty acids, total saturated (g)	0.89
Fatty acids, total monounsaturated (g)	1.22
Fatty acids, total polyunsaturated (g)	0.74