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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)	35
Total lipid (fat) (g)	13.71
Carbohydrate, by difference (g)	0
Energy (kcal)	273
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	15.4
Iron, Fe (mg)	1.99
Magnesium, Mg (mg)	29.4
Phosphorus, P (mg)	208.6
Potassium, K (mg)	256.2
Sodium, Na (mg)	105
Zinc, Zn (mg)	3.61
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	23.94
Vitamin A, IU (IU)	86.8
Retinol (mcg)	26.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.31
Niacin (mg)	7.28
Pantothenic acid (mg)	1.22
Vitamin B-6 (mg)	0.29
Folate, total (mcg)	9.8
Vitamin B-12 (mcg)	0.29
Vitamin K (phylloquinone) (mcg)	5.04
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.8
Cholesterol (mg)	126
Fatty acids, total saturated (g)	3.79
Fatty acids, total monounsaturated (g)	5.18
Fatty acids, total polyunsaturated (g)	3.14