Search Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 thigh, bone and skin removed

Protein (g)	13.49
Total lipid (fat) (g)	5.66
Carbohydrate, by difference (g)	0
Energy (kcal)	108.68
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.24
Iron, Fe (mg)	0.68
Magnesium, Mg (mg)	12.48
Phosphorus, P (mg)	95.16
Potassium, K (mg)	123.76
Sodium, Na (mg)	45.76
Zinc, Zn (mg)	1.34
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	15.08
Vitamin A, IU (IU)	33.8
Retinol (mcg)	10.4
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.14
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.12
Niacin (mg)	3.39
Pantothenic acid (mg)	0.62
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	4.16
Vitamin B-12 (mcg)	0.16
Vitamin K (phylloquinone) (mcg)	2.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.16
Cholesterol (mg)	49.4
Fatty acids, total saturated (g)	1.58
Fatty acids, total monounsaturated (g)	2.16
Fatty acids, total polyunsaturated (g)	1.29