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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	8.04
Total lipid (fat) (g)	3.37
Carbohydrate, by difference (g)	0
Energy (kcal)	64.79
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.72
Iron, Fe (mg)	0.41
Magnesium, Mg (mg)	7.44
Phosphorus, P (mg)	56.73
Potassium, K (mg)	73.78
Sodium, Na (mg)	27.28
Zinc, Zn (mg)	0.8
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	8.99
Vitamin A, IU (IU)	20.15
Retinol (mcg)	6.2
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.07
Niacin (mg)	2.02
Pantothenic acid (mg)	0.37
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	2.48
Vitamin B-12 (mcg)	0.1
Vitamin K (phylloquinone) (mcg)	1.21
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.48
Cholesterol (mg)	29.45
Fatty acids, total saturated (g)	0.94
Fatty acids, total monounsaturated (g)	1.29
Fatty acids, total polyunsaturated (g)	0.77