URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, thigh, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.74 Total lipid (fat) (g) 3.19 Carbohydrate, by difference (g) 0.37 Energy (kcal) 67.58 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.03 Iron, Fe (mg) 0.45 Magnesium, Mg (mg) 8.06 Phosphorus, P (mg) 61.69 Potassium, K (mg) 80.29 Sodium, Na (mg) 29.45 Zinc, Zn (mg) 0.86 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.36 Vitamin A, IU (IU) 21.7 Retinol (mcg) 6.51 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.08 Niacin (mg) 2.21 Pantothenic acid (mg) 0.4 Vitamin B-6 (mg) 0.12 Folate, total (mcg) 2.79 Vitamin B-12 (mcg) 0.1 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.79 Cholesterol (mg) 31.62 Fatty acids, total saturated (g) 0.86 Fatty acids, total monounsaturated (g) 1.18 Fatty acids, total polyunsaturated (g) 0.75