Search Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed, 1 thigh, bone removed

Protein (g)	15.82
Total lipid (fat) (g)	10.02
Carbohydrate, by difference (g)	0
Energy (kcal)	157.76
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.48
Iron, Fe (mg)	0.93
Magnesium, Mg (mg)	12.92
Phosphorus, P (mg)	94.52
Potassium, K (mg)	115.6
Sodium, Na (mg)	48.28
Zinc, Zn (mg)	1.53
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	12.17
Vitamin A, IU (IU)	102.68
Retinol (mcg)	30.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.18
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.13
Niacin (mg)	3.33
Pantothenic acid (mg)	0.53
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	4.08
Vitamin B-12 (mcg)	0.13
Vitamin K (phylloquinone) (mcg)	2.65
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.08
Cholesterol (mg)	57.12
Fatty acids, total saturated (g)	2.79
Fatty acids, total monounsaturated (g)	3.97
Fatty acids, total polyunsaturated (g)	2.21