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Nutrition Facts

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	9.54
Total lipid (fat) (g)	6.04
Carbohydrate, by difference (g)	0
Energy (kcal)	95.12
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.51
Iron, Fe (mg)	0.56
Magnesium, Mg (mg)	7.79
Phosphorus, P (mg)	56.99
Potassium, K (mg)	69.7
Sodium, Na (mg)	29.11
Zinc, Zn (mg)	0.92
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	7.34
Vitamin A, IU (IU)	61.91
Retinol (mcg)	18.45
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	2.01
Pantothenic acid (mg)	0.32
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	2.46
Vitamin B-12 (mcg)	0.08
Vitamin K (phylloquinone) (mcg)	1.6
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.46
Cholesterol (mg)	34.44
Fatty acids, total saturated (g)	1.69
Fatty acids, total monounsaturated (g)	2.39
Fatty acids, total polyunsaturated (g)	1.33