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Nutrition Facts

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, 1 thigh, bone removed

Protein (g)	15.54
Total lipid (fat) (g)	9.6
Carbohydrate, by difference (g)	0
Energy (kcal)	153.14
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.44
Iron, Fe (mg)	0.83
Magnesium, Mg (mg)	13.64
Phosphorus, P (mg)	107.88
Potassium, K (mg)	137.64
Sodium, Na (mg)	52.08
Zinc, Zn (mg)	1.46
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	12.09
Vitamin A, IU (IU)	102.3
Retinol (mcg)	31
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.17
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.13
Niacin (mg)	3.95
Pantothenic acid (mg)	0.69
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	4.34
Vitamin B-12 (mcg)	0.18
Vitamin K (phylloquinone) (mcg)	2.67
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.34
Cholesterol (mg)	57.66
Fatty acids, total saturated (g)	2.68
Fatty acids, total monounsaturated (g)	3.81
Fatty acids, total polyunsaturated (g)	2.12