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Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	15.41
Total lipid (fat) (g)	4.81
Carbohydrate, by difference (g)	0
Energy (kcal)	108.87
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.84
Iron, Fe (mg)	0.75
Magnesium, Mg (mg)	13.68
Phosphorus, P (mg)	104.31
Potassium, K (mg)	137.94
Sodium, Na (mg)	51.87
Zinc, Zn (mg)	1.63
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	12.6
Vitamin A, IU (IU)	35.91
Retinol (mcg)	10.83
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.15
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.13
Niacin (mg)	3.6
Pantothenic acid (mg)	0.71
Vitamin B-6 (mg)	0.21
Folate, total (mcg)	4.56
Vitamin B-12 (mcg)	0.18
Vitamin K (phylloquinone) (mcg)	2.11
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.56
Cholesterol (mg)	53.58
Fatty acids, total saturated (g)	1.31
Fatty acids, total monounsaturated (g)	1.74
Fatty acids, total polyunsaturated (g)	1.12