URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, leg, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 15.89 Total lipid (fat) (g) 5.22 Carbohydrate, by difference (g) 0.36 Energy (kcal) 116.48 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.28 Iron, Fe (mg) 0.78 Magnesium, Mg (mg) 14 Phosphorus, P (mg) 108.08 Potassium, K (mg) 142.24 Sodium, Na (mg) 53.76 Zinc, Zn (mg) 1.67 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 10.53 Vitamin A, IU (IU) 36.96 Retinol (mcg) 11.2 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.05 Riboflavin (mg) 0.14 Niacin (mg) 3.75 Pantothenic acid (mg) 0.73 Vitamin B-6 (mg) 0.22 Folate, total (mcg) 5.04 Vitamin B-12 (mcg) 0.19 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.04 Cholesterol (mg) 55.44 Fatty acids, total saturated (g) 1.39 Fatty acids, total monounsaturated (g) 1.92 Fatty acids, total polyunsaturated (g) 1.24