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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	7.7
Total lipid (fat) (g)	1.6
Carbohydrate, by difference (g)	0
Energy (kcal)	47.32
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.08
Iron, Fe (mg)	0.38
Magnesium, Mg (mg)	5.88
Phosphorus, P (mg)	42
Potassium, K (mg)	55.72
Sodium, Na (mg)	22.4
Zinc, Zn (mg)	0.85
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.04
Vitamin A, IU (IU)	15.96
Retinol (mcg)	4.76
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.06
Niacin (mg)	1.2
Pantothenic acid (mg)	0.27
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	2.24
Vitamin B-12 (mcg)	0.07
Vitamin K (phylloquinone) (mcg)	0.95
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.24
Cholesterol (mg)	24.64
Fatty acids, total saturated (g)	0.42
Fatty acids, total monounsaturated (g)	0.54
Fatty acids, total polyunsaturated (g)	0.38