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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)	44
Total lipid (fat) (g)	9.14
Carbohydrate, by difference (g)	0
Energy (kcal)	270.4
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17.6
Iron, Fe (mg)	2.19
Magnesium, Mg (mg)	33.6
Phosphorus, P (mg)	240
Potassium, K (mg)	318.4
Sodium, Na (mg)	128
Zinc, Zn (mg)	4.83
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	28.8
Vitamin A, IU (IU)	91.2
Retinol (mcg)	27.2
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.43
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.34
Niacin (mg)	6.88
Pantothenic acid (mg)	1.54
Vitamin B-6 (mg)	0.37
Folate, total (mcg)	12.8
Vitamin B-12 (mcg)	0.38
Vitamin K (phylloquinone) (mcg)	5.44
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.8
Cholesterol (mg)	140.8
Fatty acids, total saturated (g)	2.42
Fatty acids, total monounsaturated (g)	3.09
Fatty acids, total polyunsaturated (g)	2.19