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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	7.36
Total lipid (fat) (g)	1.47
Carbohydrate, by difference (g)	0
Energy (kcal)	44.72
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.12
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	6.24
Phosphorus, P (mg)	47.84
Potassium, K (mg)	63.96
Sodium, Na (mg)	24.7
Zinc, Zn (mg)	0.83
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.94
Vitamin A, IU (IU)	15.6
Retinol (mcg)	4.68
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.06
Niacin (mg)	1.58
Pantothenic acid (mg)	0.34
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	2.34
Vitamin B-12 (mcg)	0.09
Vitamin K (phylloquinone) (mcg)	0.91
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.34
Cholesterol (mg)	24.18
Fatty acids, total saturated (g)	0.38
Fatty acids, total monounsaturated (g)	0.49
Fatty acids, total polyunsaturated (g)	0.36