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Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, cooked, roasted, 1 cup, chopped or diced

Protein (g)	39.61
Total lipid (fat) (g)	7.92
Carbohydrate, by difference (g)	0
Energy (kcal)	240.8
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	16.8
Iron, Fe (mg)	1.82
Magnesium, Mg (mg)	33.6
Phosphorus, P (mg)	257.6
Potassium, K (mg)	344.4
Sodium, Na (mg)	133
Zinc, Zn (mg)	4.45
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	26.6
Vitamin A, IU (IU)	84
Retinol (mcg)	25.2
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.33
Niacin (mg)	8.51
Pantothenic acid (mg)	1.83
Vitamin B-6 (mg)	0.55
Folate, total (mcg)	12.6
Vitamin B-12 (mcg)	0.48
Vitamin K (phylloquinone) (mcg)	4.9
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.6
Cholesterol (mg)	130.2
Fatty acids, total saturated (g)	2.07
Fatty acids, total monounsaturated (g)	2.62
Fatty acids, total polyunsaturated (g)	1.92