URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 8.38 Total lipid (fat) (g) 3.46 Carbohydrate, by difference (g) 0 Energy (kcal) 66.96 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.72 Iron, Fe (mg) 0.41 Magnesium, Mg (mg) 7.13 Phosphorus, P (mg) 54.25 Potassium, K (mg) 70.99 Sodium, Na (mg) 27.9 Zinc, Zn (mg) 0.89 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.77 Vitamin A, IU (IU) 31 Retinol (mcg) 9.3 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.08 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.07 Niacin (mg) 1.86 Pantothenic acid (mg) 0.38 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 2.48 Vitamin B-12 (mcg) 0.1 Vitamin K (phylloquinone) (mcg) 1.24 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.48 Cholesterol (mg) 28.21 Fatty acids, total saturated (g) 0.95 Fatty acids, total monounsaturated (g) 1.32 Fatty acids, total polyunsaturated (g) 0.78