URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted, 1 cup, chopped or diced Protein (g) 37.84 Total lipid (fat) (g) 15.61 Carbohydrate, by difference (g) 0 Energy (kcal) 302.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.8 Iron, Fe (mg) 1.86 Magnesium, Mg (mg) 32.2 Phosphorus, P (mg) 245 Potassium, K (mg) 320.6 Sodium, Na (mg) 126 Zinc, Zn (mg) 4.02 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 26.04 Vitamin A, IU (IU) 140 Retinol (mcg) 42 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.38 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.1 Riboflavin (mg) 0.3 Niacin (mg) 8.39 Pantothenic acid (mg) 1.7 Vitamin B-6 (mg) 0.48 Folate, total (mcg) 11.2 Vitamin B-12 (mcg) 0.45 Vitamin K (phylloquinone) (mcg) 5.6 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.2 Cholesterol (mg) 127.4 Fatty acids, total saturated (g) 4.27 Fatty acids, total monounsaturated (g) 5.95 Fatty acids, total polyunsaturated (g) 3.5