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Nutrition Facts

Chicken, broilers or fryers, breast, meat only, cooked, roasted, 1 breast, bone and skin removed

Protein (g)	26.68
Total lipid (fat) (g)	3.07
Carbohydrate, by difference (g)	0
Energy (kcal)	141.9
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	12.9
Iron, Fe (mg)	0.89
Magnesium, Mg (mg)	24.94
Phosphorus, P (mg)	196.08
Potassium, K (mg)	220.16
Sodium, Na (mg)	63.64
Zinc, Zn (mg)	0.86
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	23.74
Vitamin A, IU (IU)	17.2
Retinol (mcg)	5.16
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.23
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.1
Niacin (mg)	11.79
Pantothenic acid (mg)	0.83
Vitamin B-6 (mg)	0.52
Folate, total (mcg)	3.44
Vitamin B-12 (mcg)	0.29
Vitamin K (phylloquinone) (mcg)	0.26
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.44
Cholesterol (mg)	73.1
Fatty acids, total saturated (g)	0.87
Fatty acids, total monounsaturated (g)	1.07
Fatty acids, total polyunsaturated (g)	0.66