Search Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 breast, bone and skin removed

Protein (g)	28.76
Total lipid (fat) (g)	4.05
Carbohydrate, by difference (g)	0.44
Energy (kcal)	160.82
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	13.76
Iron, Fe (mg)	0.98
Magnesium, Mg (mg)	26.66
Phosphorus, P (mg)	211.56
Potassium, K (mg)	237.36
Sodium, Na (mg)	67.94
Zinc, Zn (mg)	0.93
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	22.53
Vitamin A, IU (IU)	19.78
Retinol (mcg)	6.02
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.36
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.07
Riboflavin (mg)	0.11
Niacin (mg)	12.71
Pantothenic acid (mg)	0.89
Vitamin B-6 (mg)	0.55
Folate, total (mcg)	3.44
Vitamin B-12 (mcg)	0.32
Vitamin K (phylloquinone) (mcg)	2.06
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.44
Cholesterol (mg)	78.26
Fatty acids, total saturated (g)	1.11
Fatty acids, total monounsaturated (g)	1.48
Fatty acids, total polyunsaturated (g)	0.92