Search Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	17.39
Total lipid (fat) (g)	2.45
Carbohydrate, by difference (g)	0.27
Energy (kcal)	97.24
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.32
Iron, Fe (mg)	0.59
Magnesium, Mg (mg)	16.12
Phosphorus, P (mg)	127.92
Potassium, K (mg)	143.52
Sodium, Na (mg)	41.08
Zinc, Zn (mg)	0.56
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	13.62
Vitamin A, IU (IU)	11.96
Retinol (mcg)	3.64
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.22
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.06
Niacin (mg)	7.69
Pantothenic acid (mg)	0.54
Vitamin B-6 (mg)	0.33
Folate, total (mcg)	2.08
Vitamin B-12 (mcg)	0.19
Vitamin K (phylloquinone) (mcg)	1.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.08
Cholesterol (mg)	47.32
Fatty acids, total saturated (g)	0.67
Fatty acids, total monounsaturated (g)	0.89
Fatty acids, total polyunsaturated (g)	0.56