URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, 1 breast, bone removed Protein (g) 34.78 Total lipid (fat) (g) 18.48 Carbohydrate, by difference (g) 12.59 Energy (kcal) 364 Sugars, total (g) 0 Fiber, total dietary (g) 0.42 Calcium, Ca (mg) 28 Iron, Fe (mg) 1.75 Magnesium, Mg (mg) 33.6 Phosphorus, P (mg) 259 Potassium, K (mg) 281.4 Sodium, Na (mg) 385 Zinc, Zn (mg) 1.33 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 39.2 Vitamin A, IU (IU) 93.8 Retinol (mcg) 28 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.48 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.16 Riboflavin (mg) 0.2 Niacin (mg) 14.73 Pantothenic acid (mg) 1.15 Vitamin B-6 (mg) 0.6 Folate, total (mcg) 21 Vitamin B-12 (mcg) 0.42 Vitamin K (phylloquinone) (mcg) 3.36 Folic acid (mcg) 12.6 Folate, DFE (mcg_DFE) 29.4 Cholesterol (mg) 119 Fatty acids, total saturated (g) 4.93 Fatty acids, total monounsaturated (g) 7.64 Fatty acids, total polyunsaturated (g) 4.31