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Nutrition Facts

Chicken, broilers or fryers, back, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	6.58
Total lipid (fat) (g)	2.91
Carbohydrate, by difference (g)	0
Energy (kcal)	54.34
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.46
Iron, Fe (mg)	0.33
Magnesium, Mg (mg)	4.42
Phosphorus, P (mg)	33.8
Potassium, K (mg)	41.08
Sodium, Na (mg)	17.42
Zinc, Zn (mg)	0.62
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.29
Vitamin A, IU (IU)	23.4
Retinol (mcg)	7.02
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	1.18
Pantothenic acid (mg)	0.22
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	1.82
Vitamin B-12 (mcg)	0.05
Vitamin K (phylloquinone) (mcg)	0.62
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.82
Cholesterol (mg)	22.1
Fatty acids, total saturated (g)	0.79
Fatty acids, total monounsaturated (g)	1.05
Fatty acids, total polyunsaturated (g)	0.68