URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 6.77 Total lipid (fat) (g) 3.16 Carbohydrate, by difference (g) 0 Energy (kcal) 57.36 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.76 Iron, Fe (mg) 0.33 Magnesium, Mg (mg) 5.28 Phosphorus, P (mg) 39.6 Potassium, K (mg) 56.88 Sodium, Na (mg) 23.04 Zinc, Zn (mg) 0.64 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.15 Vitamin A, IU (IU) 22.8 Retinol (mcg) 6.72 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.06 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.05 Niacin (mg) 1.7 Pantothenic acid (mg) 0.27 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 1.68 Vitamin B-12 (mcg) 0.07 Vitamin K (phylloquinone) (mcg) 0.58 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.68 Cholesterol (mg) 21.6 Fatty acids, total saturated (g) 0.86 Fatty acids, total monounsaturated (g) 1.16 Fatty acids, total polyunsaturated (g) 0.73