URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, back, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 10.5 Total lipid (fat) (g) 5.36 Carbohydrate, by difference (g) 1.99 Energy (kcal) 100.8 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.1 Iron, Fe (mg) 0.58 Magnesium, Mg (mg) 8.75 Phosphorus, P (mg) 61.6 Potassium, K (mg) 87.85 Sodium, Na (mg) 34.65 Zinc, Zn (mg) 0.98 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 6.96 Vitamin A, IU (IU) 34.3 Retinol (mcg) 10.15 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.04 Riboflavin (mg) 0.09 Niacin (mg) 2.69 Pantothenic acid (mg) 0.42 Vitamin B-6 (mg) 0.12 Folate, total (mcg) 3.15 Vitamin B-12 (mcg) 0.11 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.15 Cholesterol (mg) 32.55 Fatty acids, total saturated (g) 1.44 Fatty acids, total monounsaturated (g) 2.01 Fatty acids, total polyunsaturated (g) 1.27