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Nutrition Facts

Chicken, broilers or fryers, back, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	6.06
Total lipid (fat) (g)	1.84
Carbohydrate, by difference (g)	0
Energy (kcal)	42.47
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.27
Iron, Fe (mg)	0.32
Magnesium, Mg (mg)	6.82
Phosphorus, P (mg)	46.81
Potassium, K (mg)	63.24
Sodium, Na (mg)	25.42
Zinc, Zn (mg)	0.57
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.18
Vitamin A, IU (IU)	30.69
Retinol (mcg)	9.3
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	2.07
Pantothenic acid (mg)	0.38
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	2.79
Vitamin B-12 (mcg)	0.11
Vitamin K (phylloquinone) (mcg)	0.74
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.79
Cholesterol (mg)	25.11
Fatty acids, total saturated (g)	0.47
Fatty acids, total monounsaturated (g)	0.57
Fatty acids, total polyunsaturated (g)	0.46