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Nutrition Facts

Chicken, broilers or fryers, back, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	7.98
Total lipid (fat) (g)	6.53
Carbohydrate, by difference (g)	0
Energy (kcal)	92.88
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.48
Iron, Fe (mg)	0.44
Magnesium, Mg (mg)	5.76
Phosphorus, P (mg)	43.2
Potassium, K (mg)	52.2
Sodium, Na (mg)	23.04
Zinc, Zn (mg)	0.69
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	7.16
Vitamin A, IU (IU)	110.88
Retinol (mcg)	31.68
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	1.56
Pantothenic acid (mg)	0.25
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	1.8
Vitamin B-12 (mcg)	0.06
Vitamin K (phylloquinone) (mcg)	1.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.8
Cholesterol (mg)	28.08
Fatty acids, total saturated (g)	1.81
Fatty acids, total monounsaturated (g)	2.57
Fatty acids, total polyunsaturated (g)	1.44