URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, back, meat and skin, cooked, stewed, 1 cup, chopped or diced Protein (g) 35.49 Total lipid (fat) (g) 29.02 Carbohydrate, by difference (g) 0 Energy (kcal) 412.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 28.8 Iron, Fe (mg) 1.95 Magnesium, Mg (mg) 25.6 Phosphorus, P (mg) 192 Potassium, K (mg) 232 Sodium, Na (mg) 102.4 Zinc, Zn (mg) 3.09 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 31.84 Vitamin A, IU (IU) 492.8 Retinol (mcg) 140.8 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.43 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.07 Riboflavin (mg) 0.24 Niacin (mg) 6.95 Pantothenic acid (mg) 1.11 Vitamin B-6 (mg) 0.24 Folate, total (mcg) 8 Vitamin B-12 (mcg) 0.29 Vitamin K (phylloquinone) (mcg) 6.56 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 8 Cholesterol (mg) 124.8 Fatty acids, total saturated (g) 8.03 Fatty acids, total monounsaturated (g) 11.41 Fatty acids, total polyunsaturated (g) 6.4