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Nutrition Facts

Chicken, broilers or fryers, back, meat and skin, raw, 1 back, bone removed

Protein (g)	13.91
Total lipid (fat) (g)	28.45
Carbohydrate, by difference (g)	0
Energy (kcal)	315.81
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	12.87
Iron, Fe (mg)	0.93
Magnesium, Mg (mg)	14.85
Phosphorus, P (mg)	111.87
Potassium, K (mg)	142.56
Sodium, Na (mg)	63.36
Zinc, Zn (mg)	1.25
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	11.98
Vitamin A, IU (IU)	248.49
Retinol (mcg)	74.25
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.37
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.58
Thiamin (mg)	0.05
Riboflavin (mg)	0.11
Niacin (mg)	4.79
Pantothenic acid (mg)	0.81
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	5.94
Vitamin B-12 (mcg)	0.25
Vitamin K (phylloquinone) (mcg)	2.38
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.94
Cholesterol (mg)	78.21
Fatty acids, total saturated (g)	8.26
Fatty acids, total monounsaturated (g)	12.13
Fatty acids, total polyunsaturated (g)	6.08