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Nutrition Facts

Chicken, broilers or fryers, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	8.29
Total lipid (fat) (g)	16.96
Carbohydrate, by difference (g)	0
Energy (kcal)	188.21
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.67
Iron, Fe (mg)	0.55
Magnesium, Mg (mg)	8.85
Phosphorus, P (mg)	66.67
Potassium, K (mg)	84.96
Sodium, Na (mg)	37.76
Zinc, Zn (mg)	0.74
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	7.14
Vitamin A, IU (IU)	148.09
Retinol (mcg)	44.25
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.22
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.94
Thiamin (mg)	0.03
Riboflavin (mg)	0.07
Niacin (mg)	2.85
Pantothenic acid (mg)	0.48
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	3.54
Vitamin B-12 (mcg)	0.15
Vitamin K (phylloquinone) (mcg)	1.42
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.54
Cholesterol (mg)	46.61
Fatty acids, total saturated (g)	4.92
Fatty acids, total monounsaturated (g)	7.23
Fatty acids, total polyunsaturated (g)	3.62