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Nutrition Facts

Chicken, broilers or fryers, separable fat, raw, 1 tbsp

Protein (g)	0.48
Total lipid (fat) (g)	8.7
Carbohydrate, by difference (g)	0
Energy (kcal)	80.51
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	0.9
Iron, Fe (mg)	0.09
Magnesium, Mg (mg)	0.77
Phosphorus, P (mg)	6.91
Potassium, K (mg)	8.19
Sodium, Na (mg)	4.1
Zinc, Zn (mg)	0.06
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	1.24
Vitamin A, IU (IU)	65.15
Retinol (mcg)	16
Carotene, beta (mcg)	7.04
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.35
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.01
Niacin (mg)	0.26
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.13
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	0.31
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.13
Cholesterol (mg)	7.42
Fatty acids, total saturated (g)	2.59
Fatty acids, total monounsaturated (g)	3.88
Fatty acids, total polyunsaturated (g)	1.82