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Nutrition Facts

Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 cup

Protein (g)	40.59
Total lipid (fat) (g)	16.27
Carbohydrate, by difference (g)	3.63
Energy (kcal)	334.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	25.2
Iron, Fe (mg)	2.09
Magnesium, Mg (mg)	35
Phosphorus, P (mg)	261.8
Potassium, K (mg)	354.2
Sodium, Na (mg)	135.8
Zinc, Zn (mg)	4.07
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	28.7
Vitamin A, IU (IU)	110.6
Retinol (mcg)	33.6
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.13
Riboflavin (mg)	0.35
Niacin (mg)	9.9
Pantothenic acid (mg)	1.77
Vitamin B-6 (mg)	0.52
Folate, total (mcg)	12.6
Vitamin B-12 (mcg)	0.46
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.6
Cholesterol (mg)	134.4
Fatty acids, total saturated (g)	4.37
Fatty acids, total monounsaturated (g)	6.05
Fatty acids, total polyunsaturated (g)	3.88