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Nutrition Facts

Chicken, broilers or fryers, light meat, meat only, cooked, fried, 1 cup

Protein (g)	45.95
Total lipid (fat) (g)	7.76
Carbohydrate, by difference (g)	0.59
Energy (kcal)	268.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.4
Iron, Fe (mg)	1.6
Magnesium, Mg (mg)	40.6
Phosphorus, P (mg)	323.4
Potassium, K (mg)	368.2
Sodium, Na (mg)	113.4
Zinc, Zn (mg)	1.78
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	36.68
Vitamin A, IU (IU)	42
Retinol (mcg)	12.6
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.18
Niacin (mg)	18.71
Pantothenic acid (mg)	1.44
Vitamin B-6 (mg)	0.88
Folate, total (mcg)	5.6
Vitamin B-12 (mcg)	0.5
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.6
Cholesterol (mg)	126
Fatty acids, total saturated (g)	2.13
Fatty acids, total monounsaturated (g)	2.76
Fatty acids, total polyunsaturated (g)	1.76