URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 chicken, bone removed Protein (g) 43.24 Total lipid (fat) (g) 26.97 Carbohydrate, by difference (g) 0 Energy (kcal) 428.72 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.76 Iron, Fe (mg) 2.41 Magnesium, Mg (mg) 33.12 Phosphorus, P (mg) 244.72 Potassium, K (mg) 305.44 Sodium, Na (mg) 128.8 Zinc, Zn (mg) 4.16 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 33.86 Vitamin A, IU (IU) 342.24 Retinol (mcg) 103.04 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.09 Riboflavin (mg) 0.33 Niacin (mg) 8.3 Pantothenic acid (mg) 1.42 Vitamin B-6 (mg) 0.31 Folate, total (mcg) 11.04 Vitamin B-12 (mcg) 0.37 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.04 Cholesterol (mg) 150.88 Fatty acids, total saturated (g) 7.47 Fatty acids, total monounsaturated (g) 10.58 Fatty acids, total polyunsaturated (g) 5.96