Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 1 chicken, bone removed

Protein (g)

43.24

Total lipid (fat) (g)

26.97

Carbohydrate, by difference (g)

0

Energy (kcal)

428.72

Fiber, total dietary (g)

0

Calcium, Ca (mg)

25.76

Iron, Fe (mg)

2.41

Magnesium, Mg (mg)

33.12

Phosphorus, P (mg)

244.72

Potassium, K (mg)

305.44

Sodium, Na (mg)

128.8

Zinc, Zn (mg)

4.16

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

33.86

Vitamin A, IU (IU)

342.24

Retinol (mcg)

103.04

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.33

Niacin (mg)

8.3

Pantothenic acid (mg)

1.42

Vitamin B-6 (mg)

0.31

Folate, total (mcg)

11.04

Vitamin B-12 (mcg)

0.37

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.04

Cholesterol (mg)

150.88

Fatty acids, total saturated (g)

7.47

Fatty acids, total monounsaturated (g)

10.58

Fatty acids, total polyunsaturated (g)

5.96