URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted, 1 chicken, bone removed Protein (g) 43.37 Total lipid (fat) (g) 26.35 Carbohydrate, by difference (g) 0 Energy (kcal) 422.51 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.05 Iron, Fe (mg) 2.27 Magnesium, Mg (mg) 36.74 Phosphorus, P (mg) 280.56 Potassium, K (mg) 367.4 Sodium, Na (mg) 145.29 Zinc, Zn (mg) 4.16 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 33.73 Vitamin A, IU (IU) 335.67 Retinol (mcg) 100.2 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.11 Riboflavin (mg) 0.35 Niacin (mg) 10.62 Pantothenic acid (mg) 1.86 Vitamin B-6 (mg) 0.52 Folate, total (mcg) 11.69 Vitamin B-12 (mcg) 0.48 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.69 Cholesterol (mg) 151.97 Fatty acids, total saturated (g) 7.3 Fatty acids, total monounsaturated (g) 10.34 Fatty acids, total polyunsaturated (g) 5.83