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Nutrition Facts

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour, 1 chicken, bone removed

Protein (g)	50.08
Total lipid (fat) (g)	31.11
Carbohydrate, by difference (g)	7.51
Energy (kcal)	524.4
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	31.28
Iron, Fe (mg)	2.76
Magnesium, Mg (mg)	44.16
Phosphorus, P (mg)	323.84
Potassium, K (mg)	423.2
Sodium, Na (mg)	163.76
Zinc, Zn (mg)	4.78
Copper, Cu (mg)	0.16
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	37.72
Vitamin A, IU (IU)	191.36
Retinol (mcg)	57.04
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.17
Riboflavin (mg)	0.43
Niacin (mg)	12.59
Pantothenic acid (mg)	2.13
Vitamin B-6 (mg)	0.59
Folate, total (mcg)	20.24
Vitamin B-12 (mcg)	0.55
Vitamin K (phylloquinone) (mcg)	4.42
Folic acid (mcg)	5.52
Folate, DFE (mcg_DFE)	23.92
Cholesterol (mg)	169.28
Fatty acids, total saturated (g)	8.43
Fatty acids, total monounsaturated (g)	12.25
Fatty acids, total polyunsaturated (g)	7.19