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Nutrition Facts

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted, 1 chicken, bone removed

Protein (g)	38.31
Total lipid (fat) (g)	14.32
Carbohydrate, by difference (g)	0
Energy (kcal)	293.04
Fiber, total dietary (g)	0
Calcium, Ca (mg)	19.8
Iron, Fe (mg)	1.5
Magnesium, Mg (mg)	33
Phosphorus, P (mg)	264
Potassium, K (mg)	299.64
Sodium, Na (mg)	99
Zinc, Zn (mg)	1.62
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	31.81
Vitamin A, IU (IU)	145.2
Retinol (mcg)	43.56
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.16
Niacin (mg)	14.7
Pantothenic acid (mg)	1.22
Vitamin B-6 (mg)	0.69
Folate, total (mcg)	3.96
Vitamin B-12 (mcg)	0.42
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.96
Cholesterol (mg)	110.88
Fatty acids, total saturated (g)	4.03
Fatty acids, total monounsaturated (g)	5.62
Fatty acids, total polyunsaturated (g)	3.05