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Nutrition Facts

Chicken, broilers or fryers, light meat, meat and skin, raw, 1 chicken, bone removed

Protein (g)	39.32
Total lipid (fat) (g)	21.48
Carbohydrate, by difference (g)	0
Energy (kcal)	360.84
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.34
Iron, Fe (mg)	1.53
Magnesium, Mg (mg)	44.62
Phosphorus, P (mg)	316.22
Potassium, K (mg)	395.76
Sodium, Na (mg)	126.1
Zinc, Zn (mg)	1.8
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	31.82
Vitamin A, IU (IU)	192.06
Retinol (mcg)	56.26
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.52
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.17
Niacin (mg)	17.28
Pantothenic acid (mg)	1.54
Vitamin B-6 (mg)	0.93
Folate, total (mcg)	7.76
Vitamin B-12 (mcg)	0.66
Vitamin K (phylloquinone) (mcg)	4.66
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.76
Cholesterol (mg)	129.98
Fatty acids, total saturated (g)	6.13
Fatty acids, total monounsaturated (g)	8.77
Fatty acids, total polyunsaturated (g)	4.54